Support Group Workshops and
Information Programme 2021: Booking Form
Understanding Stress, Depression and Anxiety: Supporting you to look at ways to help yourself or the person you care for.
Introduction to Mindfulness: Using the popular wellbeing technique, learn how to relax, live in the here and now and reduce the impact of everyday stress.
Five Ways to Wellbeing: An overview of the Five Ways to Wellbeing approach to a happier, healthier life.
Technology and You: See a demonstration on assistive technology designed to help promote independence.
Healthy Relationships: Looking at how to maintain healthy relationships whilst caring for a loved one.
Lasting Power of Attorney: Your questions answered in this solicitor-led session looking at Lasting Power of Attorney, Wills and Trusts.
First Aid: Everyday first aid tips and how to access support, delivered by the British Red Cross.
Emergency Planning: Who will look after the person you care for if something happens to you? Guidance and discussion around planning for an emergency.
Infection Detection and Dehydration: Spotting the early signs of infection in yourself and the person you care for and understanding the importance of hydration.
Are you caring for someone?
Do you look after someone who cannot manage without you because they are ill, frail or have a disability?
If so, you are a carer and Carers Bucks can help you.