Support Group Workshops and
Information Programme 2021: Booking Form


Understanding Stress, Depression and Anxiety:
Supporting you to look at ways to help yourself or the person you care for.

Introduction to Mindfulness: Using the popular wellbeing technique, learn how to relax, live in the here and now and reduce the impact of everyday stress.

Five Ways to Wellbeing: An overview of the Five Ways to Wellbeing approach to a happier, healthier life.

Technology and You: See a demonstration on assistive technology designed to help promote independence.

Lasting Power of Attorney: Your questions answered in this solicitor-led session looking at Lasting Power of Attorney, Wills and Trusts.

First Aid: Everyday first aid tips and how to access support, delivered by the British Red Cross.

Emergency Planning: Who will look after the person you care for if something happens to you? Guidance and discussion around planning for an emergency.

Infection Detection and Dehydration: Spotting the early signs of infection in yourself and the person you care for and understanding the importance of hydration.

    Are you registered with Carers Bucks? (required)
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    Your name (required)

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    Which workshop would you like to attend? (required)

    Date and Time (required)

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    Are you caring for someone?

    Do you look after someone who cannot manage without you because they are ill, frail or have a disability? 

    If so, you are a carer and Carers Bucks can help you.