Mindfulness: Relaxation is a must for carers. Learn invaluable mindfulness techniques delivered in a calm setting.
Carers Essentials: The must-know elements for carers, from emergency planning to benefit entitlements and everything in-between.
LPOA: All you need to know about Lasting Power of Attorney. The session is delivered by a partner solicitor and includes time for questions.
Understanding Stress, Anxiety and Depression: Understand the impact of stress on carers, recognise the signs of anxiety and depression, and find out how to help yourself and how to access support.
Working with Professionals: Discuss positive ways of working with health and social care professionals to help promote confident, positive communication.
First Aid: Feel confident about what to do in a medical emergency.